My Slow Cooker. My New Diet Aid

Posted on January 26, 2012 by smmat |
slow cooker

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I got a slow cooker for christmas. I’m so impressed with it I had to tell you all about it. Basically you just throw everything in and then the hard part is remembering to switch it on before you go … Read more »

Making Healthy Life Choices at the Candy Store

Posted on November 21, 2011 by smmat |
chocolate

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As children, some of us might remember the trip to the candy store. While the old-fashioned candy stores that sold Snaps, Bun Bars, Horlicks Malted Milk tablets and Teaberry gum may not be around anymore, we can purchase the sweets … Read more »

Healthy Foods That Make You Gain Weight !

Posted on October 22, 2011 by smmat |
Grains

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Are These Food Healthy? 1. Did you know that so-called “whole grains”, which you thought were healthy, might actually be making you GAIN more body fat, and make you sluggish? 2. Did you know that other foods marketed as “healthy” … Read more »

3 Tips to help Decrease Bleeding during Menstrual Cycle

Posted on October 22, 2011 by smmat |
menstrual cycle

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Every month, many women suffer with heavy bleeding from their monthly menstrual cycle. The heavy bleeding may be caused by fibroids. Although fibroids are quite common your doctor may not necessarily advise that they should be removed. The consequence is … Read more »

Natural Ways to Get High Blood Pressure Down – 11 Easy Tips Anyone Can Do

Posted on September 21, 2011 by smmat |
sphig

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More individuals are seeking alternative methods for treating their high blood pressure. This includes natural ways to get high blood pressure down. As you begin researching the many natural methods you might begin to wonder why everyone is not using … Read more »

Sexual Health: 3 Macrobiotic Home Remedies for Women

Posted on September 21, 2011 by smmat |
snuggles

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Is your love life suffering from low libido or lack of desire? Macrobiotics offers the natural secrets to revitalizing sexual health and libido. A macrobiotic diet is a natural way to boost your metabolism and discharge toxins from the body, … Read more »

5 Ways to Include Exercise into Your Busy Lifestyle

Posted on September 21, 2011 by smmat |
yoga

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There’s a lot of information out there on what type of exercise we should be doing and when we should do it. Despite our good intentions it can sometimes be very difficult to balance exercise with everything else that’s going … Read more »

Diabetic Carb Diet and Carbohydrate Counting Machines

Posted on September 15, 2011 by smmat |
bec292010's photostream carb counter

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Diabetic Carb Diet and Carbohydrate Counting Machines: People suffering from diabetes need to constantly check the consumption of carbohydrates. In addition, they need to count the amount of calories and fats that they consume. A diabetic carb diet plan is … Read more »

Pre diabetic situation – what does it mean ?

Posted on September 15, 2011 by smmat |
158182_hyperdermic

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Almost one out of seven of the people are in a pre diabetic state. What is pre diabetic? The disease by now exists in a person, but has not yet been diagnosed. This is the time to avoid diabetes from … Read more »

The Benefits of Complementary Therapies

Posted on September 14, 2011 by smmat |
tryingtimes' photostream accupuncture

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If you enjoyed this post please click the like button Health is an important concern for everyone in their daily lives, particularly as they advance in age. While advances in the medical field have revolutionized options and technologies available within … Read more »